Broccoli and Spirulina nibbles

Broccoli and Spirulina nibbles

This delicious easy to make superfood snack or entrée gives you the amazing range of health benefits that spirulina offer as well as:

  • The gut friendly soluble fibre, omega-3s and proteins from the Chia seed.
  • The gluten-free almond flour that won’t cause a blood sugar spike
  • A magnesium hit from the tahini.

Serves 4    Preparation time 10 mins   Cooking time 25 mins

Ingredients

4 cups broccoli florets (roughly 300g)

2 Chia eggs (2 tablespoons chia seeds + 6 tablespoons water)

1/2 cup nutritional yeast

1/3 cup almond flour

1/4 cup flax seed meal

2 tsp parsley

1/2 tsp oregano

2 tsp Organic Burst Spirulina powder

1/2 tsp tarragon

1 tsp garlic powder

1 tsp onion powder

1 tsp miso paste

1 tbsp tahini

Method

  1. Blanch the broccoli for a few minutes, then run under cold water.
  2. Mix chia seeds and water together to make the chia eggs and set aside.
  3. Transfer broccoli to a cutting board and finely chop. Transfer to a large bowl.
  4. Add the remaining ingredients, including the chia eggs.
  5. Line a baking tray with parchment paper
  6. Form the broccoli mix into small bite size balls.
  7. Preheat the oven to 205 C (400 F). Bake for 25 minutes, flipping halfway through.
  8. Allow balls to cool for 10 – 15 minutes before transferring to a plate and serving.

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